top of page

about me

Linkedin photo_edited.jpg

Cindy Swett is an advocate for holistic mindfulness, with a journey that crosses continents, disciplines, and spiritual practices. Originating from Ecuador, her initial career in science spanned 16 years across European academia and the pharmaceutical sector. Yet, it was in the pursuit of mindfulness in 2017 that Cindy found her true passion, immersing herself in a variety of spiritual traditions.

Cindy's path is marked by a rich Western and Eastern philosophies. With roots in Christian Catholicism, she ventured into the teachings of Buddhism (from Vietnam) at the Mindfulness Center, Plum Village, achieved advanced levels in Reiki (in Japan), experience the transformative power of ancestor healing with the Sun Kyeong Practice (from South Korean), delved into psychology, became a certified coach, and engaged in Integral Practice. Her intellectual and spiritual journey was further enriched by the insights of thought leaders like Ken Wilber, Brene Brown, Master Oh, The Dalai Lama, Thich Nhat Hanh, Neal Donald Walsch, Deepak Chopra, and many more, alongside academic pursuits at prestigious institutions like Leiden and Oxford Universities.

Cindy Swett

Cindy's style is to be there for you and equip you with personalized tools to support your constant growth. Besides her experience in academia and industry, personally, she has overcome several challenges in life, like psoriasis, burnout, depression, and career change from scientist to mindfulness coach - enabling her to coach you for LIMITLESS GROWTH with understanding, kindness, empathy, compassion, positivity, and certainty that you can reach your highest potential.  So when you are ready to Live Limitless...          I am here for you

my qualifications

Integral Life. By Ken Wilber.

Mind /Cognitive: BSc in Microbial and Cellular Biology - MSc in Molecular Pathology and Toxicology - Ph.D. in Immunology - Working experience 12 years in academia & industry - The Fundamentals of Coaching Accredited by European Mentoring and Coaching Council (EMCC) - Super Brain by Jim Kwik - The Power of Resilience by Goleman EI & Everwise

Body: Certified Holobody Coach by Mindvalley. Accredited by European Mentoring and Coaching Council (EMCC). - The 9-minute Science based workout. by Stefanie Turner.


Mindfulness / Spirit: 

- Demystifying mindfulness from Leiden University - The Five Mindfulness Trainings at the monastery of Thich Nhat Hanh, Ordination teacher: Master Trung Quang Nhat Hanh of the 42nd generation of the Linji (Rinzai) Dhyana School. - From 2017 until 2023 I practiced Reiki every day (levels 1, 2, & 3) & trained in Japan, The Netherlands & Ecuador. - Authentic Energy by Oliver Nino. - Reinventing the Body, Resurrecting the Soul & Practice the 7 Spiritual Laws of Success by Deepak Chopra. - Ancestor Healing with Master Oh, and Qi classes with practice Sun Kyeong. - The 6 Phase Meditation, Mindvalley. - Silva Method. - 3-Body Workout by Integral Life. - Awaken The Species by Neal Donald Walsch.

bottom of page