about me
Cindy Swett
Cindy Swett is an advocate for integral mindfulness whose path bridges science, spirituality, and personal transformation. Originally from Ecuador, she spent 16 years in European academia and the pharmaceutical sector before discovering her passion for mindfulness in 2017.
Her journey integrates Western and Eastern wisdom, from Catholic roots to Buddhist mindfulness, Reiki, ancestor healing, psychology, coaching, and Integral Practice. Inspired by teachers and thinkers such as Ken Wilber, Brené Brown, the Dalai Lama, Thich Nhat Hanh, Deepak Chopra, and others, Cindy blends scientific insight with spiritual depth to support meaningful inner growth.
Cindy's style is warm, personalized, and practical. She equips you with tools that support constant growth, while coaching from lived experience. Having moved through chronic illness, burnout, depression, loss, and a major career transition from scientist to mindfulness coach, she brings understanding, kindness, empathy, compassion, positivity, and a deep belief in your highest potential. When you are ready to Live Limitless... Cindy is here for you
my qualifications
Integral Life. By Ken Wilber.
Mind /Cognitive: BSc in Microbial and Cellular Biology - MSc in Molecular Pathology and Toxicology - Ph.D. in Immunology & Genetics - Working experience 12 years in academia & industry - The Fundamentals of Coaching Accredited by European Mentoring and Coaching Council (EMCC) - Super Brain by Jim Kwik - The Power of Resilience by Goleman EI & Everwise
Body: Certified Holobody Coach by Mindvalley. Accredited by European Mentoring and Coaching Council (EMCC). - The 9-minute Science based workout. by Stefanie Turner.
Mindfulness / Spirit:
- Demystifying mindfulness from Leiden University - The Five Mindfulness Trainings at the monastery of Thich Nhat Hanh, at "Plum Village" Ordination teacher: Master Trung Quang Nhat Hanh of the 42nd generation of the Linji (Rinzai) Dhyana School. - Integral Life by Ken Wilber - Reiki from 2017-2023, (levels 1, 2, & 3) & training in Japan, The Netherlands & Ecuador - Authentic Energy by Oliver Nino - Deepak Chopra trainings: - Reinventing the Body, Resurrecting the Soul - Practice the 7 Spiritual Laws of Success - Ancestor Healing with Master Oh, and Qi classes - The 6 Phase Meditation with Mindvalley. - Silva Method. - 3-Body Workout by Integral Life. - Awaken The Species by Neal Donald Walsch.
