about me
Cindy is originally from Ecuador. For 12 years, she worked as a scientist in Immunology, Virology, and Vaccines in academia (LUMC) and industry (Crucell C.V & Janssen Pharmaceuticals). Since 2017, she practiced mindfulness every day and founded Live Limitless. Live Limitless is dedicated to your growth from every perspective: Mind, Body, Spirit/Mindfulness, Relationships & Lifestyle. After becoming aware of your basic human needs, how to restore them, and how to unlock your perceived limitations, you will start to "Live Limitlessly". Enjoying your constant evolution by taking every action with positive thoughts and an open heart.
Cindy's style is to be there for you and equip you with personalized tools to support your constant growth. Besides her experience in academia and industry, personally, she has overcome several challenges in life, like psoriasis, burnout, depression, and career change from scientist to mindfulness coach - enabling her to coach you for LIMITLESS GROWTH with understanding, kindness, empathy, compassion, positivity, and certainty that you can reach your highest potential. So when you are ready to Live Limitless...
I am here for you
Cindy Swett
my qualifications
Integral Life. By Ken Wilber.
Mind /Cognitive: BSc in Microbial and Cellular Biology - MSc in Molecular Pathology and Toxicology - Ph.D. in Immunology - Working experience 12 years in academia & industry - The Fundamentals of Coaching Accredited by European Mentoring and Coaching Council (EMCC) - Super Brain by Jim Kwik - The Power of Resilience by Goleman EI & Everwise
Body: Certified Holobody Coach by Mindvalley. Accredited by European Mentoring and Coaching Council (EMCC). - The 9-minute Science based workout. by Stefanie Turner.
Mindfulness / Spirit:
- Demystifying mindfulness from Leiden University
- The Five Mindfulness Trainings at the monastery of Thich Nhat Hanh, Ordination teacher: Master Trung Quang Nhat Hanh of the 42nd generation of the Linji (Rinzai) Dhyana School.
- From 2017 until 2023 I practiced Reiki every day (levels 1, 2, & 3) & trained in Japan, The Netherlands & Ecuador.
- Authentic Energy by Oliver Nino
- Reinventing the Body, Resurrecting the Soul & Practice the 7 Spiritual Laws of Success by Deepak Chopra
- Ancestor Healing with Master Oh, and Qi classes with practice Sun Kyeong.
- The 6 Phase Meditation, Mindvalley - Silva Method.
- 3-Body Workout by Integral Life.
- Awaken The Species by Neal Donald Walsch.
My name is Cindy Swett, I grew up in Ecuador. My family is spread out all over the world and despite the distance between us, we are always there for each other. Here in the Netherlands, I am so grateful to share my life with my loving husband Tom, and our biggest treasure, our daughter Chloe. I feel truly grateful for having them in my life.
A little bit about my background. For 12 years, my working experience has been as a scientist in Immunology, Virology, and Vaccines in academia and industry. In 2017, I began a new chapter in my life. Deeply inspired by Mindfulness, Reiki, and Integral Life, Live Limitless was born.
I started my mindfulness training in Plum Village, at the mindfulness center of Thich Nhat Hanh, in France. There, I experienced Reiki for the first time. Reiki is hard to believe as a scientist until you have experienced it. Since then, I have followed my Reiki training in Ecuador, Japan, and the Netherlands. I enjoy practicing a combination of traditional Japanese and Western Reiki.
Personally, Mindfulness and Reiki have helped me mentally, physically, and spiritually. Mentally to recover from depression by listening closely to myself without judgment and with kindness. Later, I rediscovered and pursued what mattered to me. ...And yet, something was still missing. Until I learned about Integral Life and our basic human needs. Integral theories teach us to see our well-being from every dimension, so we do not leave out all the basic needs of the mind, body, spirit, relationships, and lifestyle.
My level of consciousness and subconsciousness keeps on evolving. I am thrilled to continue exploring and learning what my future will bring. I hope everyone will open their horizons by realizing that personal growth is as important as career growth. Allow me to introduce you to your basic human needs, how to restore them, unlock your perceived limitations, and enjoy reaching your highest potential. So when you are ready to Live Limitless...
I am here for you